AUMHC
Sit Stand & Stretch
Sit Stand & Stretch - Tuesdays 10:00 - 11:00 AM Start the day by stretching muscles and joints with your […]
Through the Lens
Through the Lens - Tuesdays 1:00 - 2:00 PM Get motivated to connect with your environment! We will draw on […]
Scattergories
Scattergories - Tuesday 2:00 - 2:00 PM Learn fun new strategies to problem solve while socializing with staff and peers […]
Poetry Corner
Poetry Corner - Thursdays 3:00 - 4:00 PM Poetry is a unique expression of self, using rhythm and style. Write […]
Mindfulness
Mindfulness - Wednesdays 1:00 - 2:00 PM Mindfulness is available to all human beings if we practice raising our self-awareness. […]
Creative Writing
Creative Writing - Wednesdays 2:00 - 3:00 PM Write your thoughts on a chosen topic. Discuss with staff and peers […]
Spirituality Resources for Recovery
Spirituality Resources for Recovery - Thursdays 9:00 - 10:00 AM We create a safe place for individuals of any (or […]
Positive Attitude
Positive Attitude - Thursdays 10:00 - 11:00 AM A group for anyone who wishes to shift a negative outlook to […]
Songs for Recovery
Songs for Recovery - Thursdays 12:00 - 1:00 PM Request your favorite song to get your peers dancing and singing. […]
Relationship Skills
Relationship Skills - Fridays 9:00 - 10:00 AM Learn how to enhance relationships, discuss how to fight fair and be […]
Coffee and Conversation
Coffee and Conversation - Fridays 10:00 - 11:00 AM Join us for a chance to practice communication skills, such as […]