Mindfulness

Mindfulness – Wednesdays 1:00 – 2:00 PM

Mindfulness is available to all human beings if we practice raising our self-awareness. Together we will learn to be fully present in the moment without judgment.

Because Community Connections programming is only available to Aurora Mental Health Clients and through internal referral, Please contact 303-617-2300 to choose our services and become a client today.

Aurora Mental Health Center Community Connections and the Career Development Center is for adults 18 and up recovering from a mental health diagnosis or substance use. Members are supported and encouraged to actively engage in their recovery and wellness; where we all strive to live life to the fullest; and where we all brave this journey called life together. We offer a robust schedule of classes, activities, and special events, all of which are rooted in SAMSHA’s 8 Dimensions of Wellness.