Anxiety Archives - Aurora Mental Health & Recovery

What to Do When You’re Feeling Anxious

We all experience feelings of anxiety at times in life. Rapid breathing and heartbeat, sweaty palms, feelings of worry and fear, […]

Your child may be struggling more now that they’re back in school. The pandemic has been difficult and emergency rooms across the U.S.

Kids are resilient. Whether it’s physical sickness or injury, a major disappointment, a move to a new home, or the

We all experience feelings of anxiety at times in life. For some of us, it’s persistent and overwhelming and likely

Even when times are hard, there are steps you can take to improve your well-being and mental health. In stressful

Job loss. Financial stress. Worrying about family and friends. It’s a difficult time. There’s so much fear, worry, and uncertainty